Sunday September 9th from 12-5pm we will have a booth at the Marlboro day event. Mark the date on your calendar’s and get ready to have a good time showing the town what were all about. We will have a sign up on the whiteboard, hopefully all of you can make it out.
We will be starting a new On Ramp class Sept. 1. If you or anyone you know is interested please contact Sal- firstname.lastname@example.org or Rick- email@example.com
group Split practice
Double L- Lance and Laura sledge hammer
Max watt row (best of 3 single pull trials)
wall ball (2 for 1) 20/14