More equipment arriving daily!!! Who’s gonna use it this Saturday? WOD in the park starts at 10am (2 Timber Lane, Marlboro NJ 07746)
“Pardon The Interruption”
3RFT of:
10 Hang Power Cleans (135/85)
15 HSPU
Rest Exactly 3 Min…Then…
2 RFT of:
15 Burpees
50 Double Unders
Rest Exactly 2 Min…Then…
1 RFT of:
50 Knees to Elbows
Run 400m
***RFT = Rounds For Time***
