More equipment arriving daily!!! Who’s gonna use it this Saturday? WOD in the park starts at 10am (2 Timber Lane, Marlboro NJ 07746)

Picture
 
“Pardon The Interruption”

 3RFT of:
10 Hang Power Cleans (135/85)
15 HSPU
Rest Exactly 3 Min…Then…
2 RFT of:
15 Burpees
50 Double Unders
Rest Exactly 2 Min…Then…
1 RFT of:
50 Knees to Elbows
Run 400m


***RFT = Rounds For Time***


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