Saturday – 8.25.12 – AMRAP
Sunday September 9th from 12-5pm we will have a booth at the Marlboro day event. Mark the date on your calendar’s and get ready to have a good time showing the town what were all about. We will have a sign up on the whiteboard, hopefully all of you can make it out.
We will be starting a new On Ramp class Sept. 1. If you or anyone you know is interested please contact Sal- firstname.lastname@example.org or Rick- email@example.com
Big Mike aka ‘The Bear’
8 Min. AMRAP
5 single arm DB snatch (right) (35/20)
5 single arm DB snatch (left)
8 Ring Row