Sep
14
Rick
  2 Comments

Saturday 9.15.12 – MCF is closed

MCF will be closed today.  Good luck to all athletes competing in the Pump Games!  Missy, Conor, Bryant, Shannon- you are all stronger than you think.  Today is just another WOD…..stay focused and do what you do!!

 

And greetings from Va!

 

Love,

your coaches


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2 Responses to Saturday 9.15.12 – MCF is closed

  1. Pablo Loza says:
    September 15, 2012 at 02:33

    Good luch guys and gals

    Reply

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